We are running a week long discussion on the Panic Pit Stop Support Group on Facebook on trauma and PTSD. If this applies to you then please join the group and participate in the discussion. There are also 5 videos so far that help explain PTSD. So well worth a look.
Here is a novel thought:- You are not the problem but you have a problem.
I am sharing a secret weapon taught to me by Paul McKenna on how to get rid of the feeling of dread...anytime you have it. I am sharing this on a Facebook Live Broadcast on Friday 9th November at 3.00pm GMT. If this is something you are interested in then please don't miss it. It will be broadcast on the drpurves.online Facebook Page.
I look forward to seeing you then.
If there is a glimmer of recognition of the validity of this statement then please watch this video and see a way forward.
Also, I am holding a Facebook Live event on Thursday 18th Oct at 19.00 GMT. Please join me.
And send your question to [email protected]
Dr David Purves
If you take a moment and consider the disconnect between your experience of what you feel/believe and what external reality tells/shows you then you have seen the power of the real matrix first hand.
I see this every day in my clinical practice. People say they have no 'real' reason to be anxious or depressed, and yet they are. In this video I explain how this disconnect happens and what its' implications are for you.
If you can see the logic and simplicity of what I describe then you are in a position to make a choice. Free your mind from the shackles of strong and wrong negative beliefs. And move forward to now! Or don't!
I have created a new fantastically comprehensive CBT Treatment Program set up. Please check it out below if you are interested in feeling a lot better for Christmas.
Everyday people who suffer with anxiety, panic, stress and depression get professional help and over time get better. The recovery rate for these problems is excellent. In my private practice, it is almost guaranteed that if you go through treatment you will feel a whole lot better.
Let me share the big secret with you. It is not the fact of being in therapy that is crucial. It is the combination of taking action and doing the right things. You can take action and do the right things without paying a lot of money for a private therapist. I have taken some of the tools I use in therapy and turned them into a short video course. All you have to do is take action now, and follow the video course and you will feel a whole lot better. Click below and see that I am right.
1. What have your psychological problems cost you?
2. You have to be on a journey to go somewhere!
3. The Panic Pit Stop Program bundle gives you the map, has the journey planned and is proven to get you to where you need to go.
The Mood Control Program (Module 1) is now open as a bespoke treatment strategy for depression and anxiety). And is included at no extra cost in the bundle.
The price of membership goes up at 2.00pm on Saturday 16th June.
Learn how your brain tricks you into thinking and doing all sorts of crazy stuff. You won't believe it.