There are few thing more unhelpful than a self destructive mindset. I am sure we can all agree about that. But, what might a self destructive mindset look like. Well, it looks like self limiting beliefs in action. In this video I talk about how self limiting beliefs are formed, how to recognize them and then how to transform them.
This is powerful stuff that can release you from a self imposed prison of unhappiness.
Learn how your brain tricks you into thinking and doing all sorts of crazy stuff. You won't believe it.