Blog...information you need to stay on The Journey.
The Event Horizon of Depression
I was talking with a lovely client who helped me develop this image of an event horizon, which is a place neither fully in nor fully out of depression. It is a place of choice and possibilities. We are not free, of course, the beliefs we have about depression actually limit what we can see, think and feel. Nevertheless, we still have some choice left to us and we can use this choice to decide to continue into the black hole of depression or move away from it. Empowerment is using what you have to do what you can.
Stay connected with news and updates!
Categories
All Categoriescrack the code of good mental health
how long does it take to recover
how the brain creates fear blog
if you want it to die don't give it mouth to mouth
it is easy to predict the future but not so easy to be correct
overcoming perfectionism podcast
the black box of mental health
we are conflicted but we dream of peace
Recent Posts
Start the Anxiety Wizard Journey Today
This will help you. Start NOW and get a FREE 7 days trial of The Anxiety Wizard Active Self Help CBT Program