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What is The Depression Matrix?
There are things we accept we have control over and things we accept we have no control over.
Then there are things we have control over but pretend we don't. These can change your life for the worse and cause premature death.
There are also things that we can have control over but believe we can't that can also cause premature death. Given these are important it is worth watching my video to see what they are! There is also a parachute included in case you want to save yourself.
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All Categoriescrack the code of good mental health
how long does it take to recover
how the brain creates fear blog
if you want it to die don't give it mouth to mouth
it is easy to predict the future but not so easy to be correct
overcoming perfectionism podcast
the black box of mental health
we are conflicted but we dream of peace
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