If you take a moment and consider the disconnect between your experience of what you feel/believe and what external reality tells/shows you then you have seen the power of the real matrix first hand.
I see this every day in my clinical practice. People say they have no 'real' reason to be anxious or depressed, and yet they are. In this video I explain how this disconnect happens and what its' implications are for you.
If you can see the logic and simplicity of what I describe then you are in a position to make a choice. Free your mind from the shackles of strong and wrong negative beliefs. And move forward to now! Or don't!
I have created a new fantastically comprehensive CBT Treatment Program set up. Please check it out below if you are interested in feeling a lot better for Christmas.
Learn how your brain tricks you into thinking and doing all sorts of crazy stuff. You won't believe it.