I am doing a focused 7 day theme on the DrPurves.online Facebook Page and the the Panic Pit Stop Support Group There is a vote and the two choices are:
1. boost Self Esteem
2. Defeat depression
If you are interested in taking part (consuming the content and extracting the value from it) then head over the FB page and preferable join the group, you will get a lot more value that way, if you are not already a member already.
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Learn how your brain tricks you into thinking and doing all sorts of crazy stuff. You won't believe it.