Julia Kristina is a You Tube sensation, with over 197,000 subscribers and tens of millions of views. She agreed to talk with me about the her experience of helping people with mental health problems to change their mindset and move towards more thinking about mental wellness instead. I found her a fascinating and entertaining guest. Watch the interview here.
To learn more about Julia Kristina visit her website: www.juliakristina.com
Or, simply search for her on You Tube.
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Learn how your brain tricks you into thinking and doing all sorts of crazy stuff. You won't believe it.