The language you use to talk to yourself when you are thinking affects your emotional response to your thoughts. Not only that it also affect your cardiac response.
In the video I give you four tools you can use to manage how you talk to yourself.
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
Learn how your brain tricks you into thinking and doing all sorts of crazy stuff. You won't believe it.