Generalised Anxiety Disorder Questionnaire

GAD-7 Result

You scored in the severe range on this questionnaire. This means that your problems with anxiety and worry are severe, significant and serious and are causing you a lot of distress. You need to seek out help for these problems because without a definite and active intervention your problems with anxiety are not going to go away by themselves. 

Anxiety is very treatable and the combination of CBT and Active Self Help within The Anxiety Wizard Program will give you all the tools you need to make anxiety and worry history. But you have to engage with the process and put in a bit of work. The severe levels of anxiety you are experiencing right now will make it hard to concentrate and settle. That is why Anxiety Wizard has lots of video's and tools you can easily use to start to make a change. And you can do as much or as little as you feel able to do. As you start to feel better you will feel able to do more. 

You are very unlikely to feel better, more in control and more settled without some serious effort. Your brain in creating all of your anxiety and worry and you need to learn how to tell it to stop doing that, unless you retrain it to stop why would it stop! 

You have to do something positive to change things otherwise nothing will change.

To get started for FREE with Anxiety follow the link.

Dr David Purves