Generalised Anxiety Disorder Questionnaire
GAD-7 Result
You scored in the moderate range on this questionnaire. This means that your problems with anxiety and worry are significant and troubling at a pretty serious clinical level. With Active Self Help and CBT we are always interested in the direction you are travelling in. If you have already been working with Anxiety Wizard and you have moved from a severe clinical level then give yourself a big 'well done' you have dropped a whole clinical category and that is very good progress to make.
But if you are yet to start or are putting off engaging with Anxiety Wizard for some reason then it is very unlikely that you will feel better without a significant intervention and some serious effort. Your brain creates all of your anxiety and unless you retrain it to stop doing that why would it stop!
You have to do something positive to change things otherwise nothing will change.
To get started for FREE with Anxiety follow the link.
Well done
Dr David Purves
Start now with Anxiety Wizard