If you are thinking about a Christmas present for someone you care about consider this. Some of what you buy will give, at best a short period of pleasure, Some will be consigned to the returns pile. Some will be meaningful and valued. None will change someones life for ever.
When you have good solid self esteem you can withstand the trials and tribulations of life and still feel resilient, but when you feel bad about yourself; when you are self critical, when you apologize for simply being you, then life is much harder than it should be.
Without self esteem it is really hard to feel good about yourself. With good self esteem you can really enjoy your life and move forward.
When you speak you also listen to what you say. If you mercilessly criticized a friend how do you think they would feel? You do it to yourself and you expect to not feel bad!
Your imagination is a virtual reality simulator that can create the physical experiences you have before you have had them. Powerful stuff. Mis-use it and you set yourself up for endless pain.
Give or receive the gift of good strong self esteem. The Christmas gift that actually changes someone's life.
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