Your attention is very valuable so use it well

Season #1

Where you put your attention determines your future. Focus your attention on 'what a failure you' think you are and you will feel more and more like a failure. I have seen this so many times and it is always inaccurate and deeply unhelpful. But, conversely focus your attention of where you are now and and move forward from here. Recognise that you do not need to distort the quality of your attention with negative thoughts and you are free to experience your experience cleanly and without judgement. This is a better way to go.

Close

50% Complete

Join the community and get The Faulty Thinking e-book free. 

Learn how your brain tricks you into thinking and doing all sorts of crazy stuff. You won't believe it.