Mood Control


Depression steals the colour from your life.


Imagine what it would be like to be able to experience life to the full again... feeling happy, relaxed, hopeful, energetic, even blissful.

These feelings can be a reality for you.

As you read every word of this page, you will discover why the breakthrough Mood Control CBT System might just be the best treatment for depression and anxiety that you’ve ever tried.

You probably know that depression and anxiety are wide-spread problems. Throughout my career as a psychologist and CBT therapist I've treated many patients, like you, suffering from depression and anxiety.

Fact. There are approximately 121,000,000 people suffering from depression throughout the world.

If you’re reading this page then you probably know what it feels like to be depressed or anxious. 

Burdened. Defeated. Despairing. Exhausted. Miserable. Negative.

  • When you’re depressed you can feel constantly tiredand drained
  • When you’re depressed you can feel sad
  • When you’re depressed you can feel numb
  • When you’re depressed you can feel completely detachedfrom the world 
  • When you’re depressed you can feel that everything is hopeless

Are any of these feelings familiar to you?

“If you know someone who's depressed please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation, depression just is, like the weather.”

Actor Stephen Fry, Depression Alliance

Anxiety can be just as debilitating.



  • When you’re anxious you can be consumed with feelings of dread
  • When you’re anxious you can find it impossible to concentrate
  • When you’re anxious you can feel jumpy and irritable

Anxiety can also manifest itself physically.

Before your anxiety was diagnosed you may have been to your doctor or the hospital more than once feeling unable to breathe, with a pounding heart,experiencing profuse sweating, dizziness, headaches, diarrhoea, insomnia, tremorsor twitches.

Anxiety can affect anyone at anytime and its effects on your life can be devastating. 

"I was just kind of immobilized by it. I didn't want to go to my friends' houses or hang out with anybody and nobody really understood."
Actress Emma Stone, Vogue Magazine, 
on panic attacks 

"I still do get terribly nervous, and that's partly due to the fact I think too much and over-analyze things. I'll start worrying about my parents or my dog, and I'll picture him opening the window of my apartment and falling out, even though I can't get that thing open myself."
Actress Amanda Seyfried, Glamour Magazine, 
on panic attacks 

There are many different treatments available for depression and anxiety.

Antidepressants are commonly prescribed but the bottom line is that depression is a psychological problem and therefore a medical solution is not always the best option.

It’s a fact that once you stop taking your antidepressant meds you will have a 60% chance of relapsing within two years.

That's a scary thought, isn't it.

BUT studies have proven that if you treat depression as a psychological problem then your chance of relapsing drops to around 30% within two years.

Now, let these numbers sink in for a minute...

... So how do you go about treating anxiety or depression as a psychological problem?

A Proven Treatment


Cognitive Behavioural Therapy (CBT) is one way.

In fact I'd go so far as to say it's the best way and I'll shout it from the roof tops. I've given interviews to the media and talks all over the world about the benefits of this psychological treatment.

CBT therapy is a talking therapy that can help you challenge negative thoughts, feelings and behaviours. It’s a highly successful treatment for anxiety and depression. 

It's been massively researched.

Where can you get CBT therapy?

There are dedicated CBT therapists but the problem is that demand far exceeds supply meaning you could have a long wait for an appointment.

If you decide to skip the queues and pay privately you’ll find that CBT therapist appointments can be expensive.

In the UK, for example, you can expect to pay £70-£130 per private session and in the USA CBT can typically cost more than $120 per session.

There is only one solution

The Mood Control CBT System

Imagine what it would be like if you could begin to overcome depression and anxiety cost effectively right now. 

Mood control has really helped me see the bigger picture of why I behave in certain ways. But almost more importantly, as an online course, it offers manageable tools and tricks to help me change some of the faulty thinking I've fallen prey to. Overall Mood Control offers support, motivation and inspirational examples of how to move out of depression, anxiety and low mood, all of which is helping me move my life forward.

With the Mood Control CBT System you can begin treatment right away.

Now listen closely.

This sought-after membership program is a comprehensive CBT system that delivers the full personalised CBT therapy experience straight to you in your home via the internet on your personal Mood Control dashboard.

You don’t even have to change out of your pyjamas to begin your 13 week program of scheduled sessions which include relapse prevention. You just need to have access to a computer.

And that’s not all.

You’ll also gain immediate access to over 200 audio-visual resources and a wealth of downloadable material.

And each week you’ll be sent bonuses.

You’ll be in the very best hands with my revolutionary Mood Control CBT system.

I've already seen what this system has done for numerous patients. 

The results are staggering.

And I want to see you have the same results, too.

I have worked through all of Dr Purves' excellent Mood Control sessions. I found the material extremely helpful. Time and again the practical explanations and suggestions would strike a real chord with me raising my mood and giving me insight and tools to use on an ongoing basis.

Imagine being able to try out a product without any risk. Now it's a reality!

You can access the Mood Control CBT System for just $58 for four weeks. If after subscribing you are not delighted with how Mood Control helps you to change your life, then simply let me know and receive a full 30 day refund… no questions asked. 

Why? Because what better way for me to prove that the Mood Control System really is as good as I say it is?

 Envision being able to cancel your subscription for a full 30 day refund and still keeping all that you’ve learned!

Picture yourself having all the power because you have four weeks to try out Mood Control without any risk.

If at the end of the four weeks you decide to continue your subscription then all of the knowledge and experience that I have used to treat countless patients face-to-face will be yours for only $58 a month.

That's $58 for four therapy sessions and so much more. 

This amount is just a small fraction of the cost of face-to-face CBT therapy and you can start your sessions right now

The Mood Control Roadmap look like this:-

As you can see everything you need for your recovery is included in this complete set of CBT coaching sessions: 

Mood Control CBT Coaching Sessions

  • Session One - Getting Started
  • Session Two - External Causes
  • Session Three - Life Drivers
  • Session Four - Low Mood
  • Session Five - Bringing it Together
  • Session Six - Tolerating Uncertainty
  • Session Seven - Control
  • Session Eight - Increasing Confidence
  • Session Nine - Faulty Thinking
  • Session Ten - Attention Bias
  • Session Eleven - Negative Thinking
  • Session Twelve - Self Esteem
  • Session Thirteen - Relapse Prevention 


The Mood Control CBT System is the very largest CBT resource that exists on the internet. In addition to the coaching sessions you'll have 24/7 access to over 200 audio-visual resources and will receive weekly bonuses.

You are ready to begin your recovery, aren't you? Great, let’s move forward.

“It’s honestly such an amazing feeling”



Everything I wanted from the course was delivered and then some. The one thing that really made a big difference is that Dr Purves was available. He answered every question and every comment really quickly and I appreciated that so much. Its like an extra member in your team.


I am just finishing session 7 of mood control. I was quite apprehensive of cost but have to say this is money well spent and excellent value. I now understand that most of my anxiousness is down to the way I perceive problems (life processes now) and you have given me clarity to understand and change the way I think. Already I feel so much more in control as I can recognise my belief systems and thought processes that make me feel so apprehensive and literally I am able to tell myself to 'stop it,' hopefully that will become second nature. I do not tolerate uncertainty at all and I am working on increasing my tolerance levels. A lot of these things I did by habit and not realising they were contributing to the way I felt. Thank you for enlightening me.

L.S. England 

High Quality Materials

Even though bad things happen from time to time, depression is only one possible option from a number of options. Depression has to turn attention inward onto self blame, recimination, criticism and doubt etc. These are the componants of depression that are probably wrong, untrue and over blown. And that is where the choice comes in. You can choose to be accurate or allow your brain to create very negative paths for you to travel. So even if a bad thing happens it can simply be a sad and difficult thing, Depression is an extra layer of burden we place upon it.

My guarantee to you

If you are not satisfied then obviously you must have all of your fee refunded. But if you don't get benefit from Mood Control then you should also have an refund. 


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