Clinical depression is treatable. The real problem is how do you get the help and treatment you need?  

Treating clinical depression is not a hidden, mysterious art. The REAL treatment for depression is through the science of Psychology and the tools of cognitive behaviour therapy (CBT).

Therapists know very well how to use CBT to help people to feel good again.

What is not well known is how to turn this science and practice  into genuinely useful self help, that makes sense to you and that you can use at home. 

The Depression Matrix is your bridge between the science and power of Psychology and CBT and the sensible, understandable way people make change happen.

Get onboard and learn more about The Depression Matrix today. Provide your name and email address and I will send you more information as it becomes available.

Using anti-depressants does not prevent you from benefiting from The Depression Matrix. Anti-depressants are not a treatment, they are only a management tool.