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Train your brain out of panic and anxiety with Anxiety Wizard Self Help CBT.

The complete Self Help CBT Program to help you delete panic, worry and anxiety from your life for ever.

The Program includes:

  • The now massively extended complete Panic Pit Stop Program. You now have the exact recipe to delete panic, worry and anxiety.
  • You get 15 modules of powerful Self Help CBT tools, this includes 5 always available  mini- modules that teach you how to sleep well, how to fight depression and how to use Active Mindfulness so you are in control of your day rather than your day control you.
  • You have the power and the science of CBT creating a proven and effective path for you. All you have to do is to follow it and feel better.
  • In the end you will be able to be your own therapist. This puts you firmly in control of your mental health.

 

What People Are Saying:

Thank you, David. I love the logic and strategic approach to your program. "If you were under real threat you'd be defending your life - you'd be running away." So logical! No other psychologist (or psychiatrist) I've seen over the years, has defined the thinking patterns and behaviours like you have! Having watched the videos on the Panic Pit Stop, I could now clearly (for the first time in decades) identify my problem as being anxiety. I'm surprised that what research has shown so far, that the ER medics don't diagnose a panic/attack when all the vital organs and blood work check out normal. I am so relieved that you are showing me how to take the next steps.

Lynn